To increase the effectiveness of Modvigil 200 (Modafinil), it is important to take the medication as prescribed and optimize your lifestyle to support its effects. Taking it at the same time each day, preferably in the morning, will help keep you awake all the time. Avoid consuming large amounts of caffeine, alcohol, or heavy meals, as these may affect how the medication works. Proper hydration and a healthy diet will also support its effects. Additionally, improving your sleep hygiene by establishing a regular sleep schedule and creating a restful environment will improve its effects on your daytime alertness and focus. Always consult with your doctor before making any changes to your medication habits.